What is the impact of NLP on your brain?

There is limited scientific evidence on the impact of neuro-linguistic programming (NLP) on memory and brain function. Some proponents of NLP claim that it can improve memory and cognitive function, but these claims have not been rigorously tested.

There is no evidence to suggest that NLP has any negative impact on memory or brain function. However, it is important to approach NLP with caution and to carefully evaluate the claims made about it. It is also important to work with a qualified and experienced practitioner who can ensure that NLP techniques are used safely and effectively.

Overall, the impact of NLP on memory and brain function is not well understood, and more research is needed to fully understand its effects. It is important to keep an open mind and be willing to try different approaches until you find what works best for you.